Horse Riding Lessons
Horse Riding Lessons and Benefits
Horse Riding lessons offer numerous benefits ranging from physical to mental. Physically, they can improve balance, coordination, core and leg strength, and cardiovascular endurance. They also help in developing better reflexes and improving posture. Mentally, horse riding reduces stress, builds confidence, and exercises your brain. It’s also found to boost self-esteem and emotional regulation, particularly in adolescents.
Moreover, the act of riding and caring for horses can lower blood pressure and reduce feelings of tension, anxiety, and anger. Thus, Oklahoma horse riding lessons can contribute significantly to overall wellness and personal development.
Scheduled by the 3/4 hour.
Arrive at least 15 minutes prior to lesson time & expect instructions after the lesson.
It’s best to plan on being on-site up to 75 minutes per lesson.
Call to schedule.
A scheduled lesson cancelled without at least 24 hours notice will be charged 1/2 of the lesson price